BIKRAM YOGA
IN THE NEWS


We are grateful to be a part of the nurturing Yoga community here at the Bikram Yoga studio in Tacoma.

We share with you a love for Yoga. The Bikram Yoga program has changed our lives for the better, which is why we are so passionate about sharing it with you.  

Here are some news links about Yoga for you to enjoy:

Best Selling Author Wayne Dyer Speaks About Bikram Yoga



Famous Opera Singer
Measha Brueggergosman Practices Bikram Yoga Daily


NFL Player Tony Parrish Adds Bikram Yoga To Training Regimen


Grey's Anatomy Star Justin Chambers Practices Bikram Yoga To Remedy Sleep Disorder


International Tennis Champion
Andy Murray Cites Bikram Yoga as Key to His Success

TACOMA YOGI 
ZACHARY SMALLS HONORED BY USA WEEKEND MAGAZINE

Click here to read about how Zachary was  selected as one of the Top Ten Most Caring Coaches in the Nation.  


YOGA BULLETIN BOARD
                                           
A bulletin board has been placed in the Women's dressing room. One for the men's dressing room will be coming soon.

Maybe you will find that used car you are looking for or some cool vintage furniture. You could also post odd-job postings and perhaps hire a great yogi. 

Please, no business cards or formal advertising. Thanks!

         STUDIO ETTIQUETE

Please remember to WASH & DRY YOUR FEET before class if needed. Dirty feet are not allowed inside the yoga studio. If you have dirty feet , you can wash & dry your feet in the shower stall and before class.

We pride ourselves in providing an exceptionally clean , comfortable environment for you to practice. To ensure this we ask:

* Hand towels be kept on your mat at all times.

* Nose tissues be kept under your towel ( not under the mat touching the floor)

* If you are sick, sneezing, coughing  or  have visible rash, rest at home and come back when you're better.

* Honor the silence of the yoga studio as much as possible.

                                         PRIVATE GROUP  YOGA CLASSES
 
Private group yoga classes are a popular way to introduce a small or large group of your friends , employees, or co-workers to the health benefits of Bikram Yoga.  All private group classes are full 90 minute Bikram Yoga classes and require at least 2 weeks advance notice.